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		<title>SuryaNamaskarA | Prana Vinyasa® | Sarasvati Devi</title>
		<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/</link>
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			<title>Samasthiti (Mountain)</title>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Urdhva Hastasana (upward reaching hands)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/urdhva-hastasana-upward.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Uttanasana (forward fold)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/uttanasana-forward-fold.html</link>
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			<title>Ardha Uttanasana (half fold)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/ardha-uttanasana-half-fold.html</link>
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			<title>Adho Mukha Svanasana (downward facing dog)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/adho-mukha-svanasana-downwa.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Bujangasana (cobra)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/bujangasana-cobra.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Churanga Dandasana (4 pointed staff pose)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/churanga-dandasana-4-pointe.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Ardha Uttanasana (half fold)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/ardha-uttanasana-half-fold-2.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Uttanasana (forward fold)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/uttanasana-forward-fold-2.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Urdhva Hastasana (upward reaching hands)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/urdhva-hastasana-upward-2.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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			<title>Samasthiti (mountain)</title>
			<link>http://dom-y6yra.com/SaraDevi.com/learningtools/printables/ashtanga/suryanamaskara/samasthiti-mountain-2.html</link>
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			<pubDate>Mon, 16 Jan 2012 15:53:33 -0500</pubDate>
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